Episode 17 | Treating Athletes and High Performers with Anastasia Sfiroudis-Rodriguez, LCSW

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  In today’s episode, we explore the unique challenges faced by athletes and high performers who push themselves to the limit. Burnout in this population can result from emotional exhaustion, unrelenting standards, and performance anxiety. Our guest, Anastasia Sfiroudis-Rodriguez, LCSW, brings her expertise as a psychotherapist and mental performance consultant to unpack these issues and offer practical, evidence-based strategies to help athletes and high achievers thrive. If you’re a therapist working with high performers or someone navigating the pressures of peak performance, this conversation is full of actionable insights on fostering resilience, promoting psychological flexibility and sustaining long-term success while staying aligned with your values.