Episode #70 - Burnout, Overcontrol, and the Limits of Pushing Through with special guest host Dr. Laurie Gallo
Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber-Sanderowitz
Order directly from the publisher and receive a 20% off discount with code:
Code: 26SMA1
Valid through: June 30
Publisher link:
https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304
Amazon link:
https://www.amazon.com/Using-ACT-CFT-Burnout-Recovery/dp/1041074301/
Goodreads link:
https://www.goodreads.com/book/show/242051083-using-act-and-cft-for-burnout-recovery
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Episode Summary: In this episode of the Affirming Minds Podcast, Dr. Laurie Gallo interviews host Shaina Siber-Sanderowitz about the ideas behind her new book, Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint. Together they explore how burnout develops in high-demand professions and why many traditional approaches to burnout fall short.
The conversation examines how principles from Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) can help clinicians support burnout recovery by addressing shame, overcontrol, and chronic occupational stress while cultivating psychological flexibility and self-compassion.
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Conflict of Interest Disclosures:
The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
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