All Episodes
Episodes
Episode #53: Generational Trauma: How Family Pain Moves Through Relationships with Alyssa Scarano, LPC
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Episode #52: Integrating Music into Exposure and Response Prevention (ERP): Creative Approaches to OCD Treatment with Desiree Untch, LISW-S
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Episode #51: Between Two Worlds - South Asian Identity, Family Pressure, and Mental Health with Shruthi Nair MHC-LP
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Episode #50: Why We Can’t Sleep: The Psychology Behind the Modern Sleep Crisis with Dr. Sarah Silverman, PhD
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Episode #49: High-Functioning Codependency Explained: Signs, Patterns, and Recovery with Alyssa Kushner, LCSW
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Episode #48: Eating Disorders in Midlife: Myths, Stigma, and Effective Treatment Approaches with Heidi J Dalzell, PsyD
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Episode #47: Holistic Mental Health: Integrating Yoga, Breathwork, and Sound Healing Into Therapy with LeNaya Smith Crawford, LMFT
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Episode #46: Narrative Therapy for Self-Esteem: Rewriting Your Story with Phil Lane, LCSW
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Episode #45: Cult Recovery Therapy: Healing, Reintegration, and Trauma-Informed Approaches with Alisha Powell, LCSW, PhD
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Episode #44: Hoarding Disorder: Effects on Families, Loved Ones, and Ways to Help with Ceci Garrett, MSW, LICSW
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Episode #43: Financial Anxiety and Trauma in Therapy: How to Help Clients Repair Their Relationship with Money with Michelle Johnston, MA, Registered Psychologist
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Episode #42: The Dissociation Continuum: Exploring Everyday Dissociation, Complex Trauma, and DID with Katy Kandaris-Weiner, LPC
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